36° North Sprint Triathlon: Race Course Details

Race Course Details

SWIM - 300 yards
This is a pool swim at the Peter S. Brunstetter Aquatics Center of Tanglewood Park. Each participant will be assigned a swim start time based on your estimated 100-yard swim time. It highly recommended that you submit an accurate swim time in order to limit congestion and crowding in the pool.

We will stagger the start times by 15 seconds to ensure plenty of room for everyone.

The below averages and times provide some guidance as to how to project how fast or slow you would swim 100 yards. 

Minutes & Seconds Per 100 Yards:
Average Swimmer: 2:08
Median Swimmer: 2:03
Fastest Swimmer: 1:10
Slowest Swimmer: 5:09
Top 10%: 1:34
25th Percentile: 1:46
75th Percentile: 2:19

BIKE - 20 K (12.4 miles)
The bike course is a one-loop format on the rolling rounds surrounding Tanglewood Park.  All roads are open to vehicular traffic but there is usually very little and law enforcement will ensure safety at all intersections.

RUN - 5 K (3.1 miles)
The final stretch is a single loop mix of pavement and gravel trail within the park. Aid stations will be available every mile.